When Things Don't Happen As Planned

How do you feel when events go out of control? When things are not happening as desired? Feel at loss, frustrated, angry, upset, go through self analysis, ponder.....Well...I am experiencing all. 

So how do you get out of it? Meditate, think through or just get up and shake it off...

I have tried all. They work. Partially. But, the mind replays the scenario again and again, until it has memorised each detail. You live in the past, and keep rocking in it.

I am doing it.

So how to get out of a sticky situation? The question remains.

The answer is: 

1. Just step out. Do not try to look at the silver lining. Because in the disturbed state of mind you can't see any, you will only see the grey clouds. Like me.
2. Accept the present moment. How? By imagining what could be worse? This will allow you to see the blessings that are close to you.
3. Go with the flow. That's the best thing to. At least you will get a direction.
4. Don't regret your mistakes. Accept. A learning must be hidden in it. Imbibe and move.
5. Shun negativity. It only harms you.